L\u00f4 k\u00e9p l\u00e0 g\u00ec : \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi ch\u01a1i x\u1ed5 s\u1ed1 l\u00e2u n\u0103m th\u00ec ch\u00fang ta kh\u00f4ng c\u1ea7n ph\u1ea3i n\u00f3i v\u00ec ai c\u0169ng \u0111\u00e3 bi\u1ebft,nh\u01b0ng v\u1edbi nh\u1eefng anh em m\u1edbi v\u00e0o ngh\u1ec1 th\u00ec ch\u1eafc ch\u1eafn c\u00f2n b\u1ee1 ng\u1ee1 khi n\u00f3i \u0111\u1ebfn l\u00f4 k\u00e9p.\u0111\u1ecbnh ngh\u0129a v\u1ec1 l\u00f4 k\u00e9p c\u0169ng r\u1ea5t \u0111\u01a1n gi\u1ea3n \u0111\u00f3 l\u00e0 l\u00f4 k\u00e9p l\u00e0 nh\u1eefng con l\u00f4 c\u00f3 \u0111\u1ea7u \u0111u\u00f4i b\u1eb1ng nhau \u0111\u01b0\u1ee3c g\u1ee3i l\u00e0 l\u00f4 k\u00e9p v\u00e0 l\u00f4 k\u00e9p c\u00f3 c\u1ea3 th\u1ea3y 10 con t\u1eeb 00-99 khi c\u00e1c b\u1ea1n \u0111\u00e3 bi\u1ebft v\u1ec1 l\u00f4 k\u00e9p th\u00ec ch\u00fang ta s\u1ebb t\u00ecm hi\u1ec7u c\u00e1ch ch\u01a1i l\u00f4 k\u00e9p \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t nh\u00e9.<\/p>\n
Kinh nghi\u1ec7m ch\u01a1i l\u00f4 k\u00e9p \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 cao nh\u1ea5t.hi\u1ec7n nay c\u00f3 r\u1ea5t nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p ch\u01a1i l\u00f4 k\u00e9p \u0111\u00e3 \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng \u0111\u1ec3 ph\u00f9 h\u1ee3p v\u1edbi s\u1edf th\u00edch c\u0169ng nh\u01b0 t\u00fai ti\u1ec1n c\u1ee7a anh em.<\/p>\n
<\/p>\n
Ph\u01b0\u01a1ng ph\u00e1p ch\u01a1i l\u00f4 k\u00e9p hi\u1ec7u qu\u1ea3 nh\u1ea5t
\n<\/strong><\/h2>\n\u2013Nu\u00f4i l\u00f4 k\u00e9p \u0111\u00e2y l\u00e0 m\u1ed9t c\u00e1ch ch\u01a1i \u0111\u00e3 mang l\u1ea1i r\u1ea5t nhi\u1ec1u th\u00e0nh c\u00f4ng khi ch\u01a1i l\u00f4 k\u00e9p,khi nu\u00f4i l\u00f4 k\u00e9p kh\u1ea3 n\u0103ng c\u00e1c b\u1ea1n \u0111\u01b0\u1ee3c \u0103n l\u00f4 l\u00ean \u0111\u1ebfn tr\u00ean 90% tuy nhi\u00ean c\u00f3 r\u1ea5t nhi\u1ec1u m\u1ee5c nu\u00f4i do \u0111\u00f3 c\u00e1c b\u1ea1n n\u00ean ch\u1ecdn cho m\u00ecnh m\u1ee5c k\u00e9p nu\u00f4i th\u00edch nh\u1ea5t nh\u00e9<\/p>\n
-Ch\u01a1i l\u00f4 song th\u1ee7 k\u00e9p \u0111\u00e2y l\u00e0 c\u00e1ch ch\u01a1i r\u1ea5t hay v\u00e0 \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u anh em ch\u01a1i l\u00f4 k\u00e9p l\u00e2u n\u0103m \u01b0a th\u00edch.tuy nhi\u00ean khi ch\u01a1i c\u1ea7u n\u00e0y c\u00e1c b\u1ea1n n\u00ean c\u0103n theo d\u00e2y \u0111\u1ecf v\u00e0 d\u00e2y \u0111en \u0111\u1ec3 v\u00e0o ti\u1ec1n th\u00ec hi\u1ec7u qu\u1ea3 mang l\u1ea1i g\u1ea7n nh\u01b0 t\u1ed1i \u0111a.<\/p>\n
Ph\u01b0\u01a1ng ph\u00e1p ch\u01a1i l\u00f4 k\u00e9p<\/strong><\/h2>\n-Ch\u1ecdn th\u1eddi \u0111i\u1ec3m ch\u01a1i ph\u00f9 h\u1ee3p \u0111\u00e2y c\u00f3 th\u1ec3 coi l\u00e0 kinh nghi\u1ec7m mang l\u1ea1i th\u00e0nh c\u00f4ng nh\u1ea5t cho c\u00e1c b\u1ea1n.v\u1eady ch\u1ecdn th\u1eddi \u0111i\u1ec3m nh\u01b0 th\u1ebf n\u00e0o l\u00e0 ph\u00f9 h\u1ee3p,theo th\u1ed1ng k\u00ea t\u1eeb chuy\u00ean gia l\u00f4 k\u00e9p th\u00ec th\u1eddi gian n\u00e0y l\u00f4 k\u00e9p ra r\u1ea5t th\u1ea5t th\u01b0\u1eddng c\u1ee9 1 h\u00f4m v\u1ec1 nhi\u1ec1u th\u00ec m\u1ea5y ng\u00e0y h\u00f4m sau th\u01b0\u1eddng ch\u1ec9 ra 1 con ho\u1eb7c b\u1ecb c\u00e2m do \u0111\u00f3 khi c\u00e1c b\u1ea1n th\u1ea5y l\u00f4 k\u00e9p v\u1ec1 nhi\u1ec1u th\u00ec ng\u00e0y h\u00f4m sau hay khoan \u0111\u00e3 ch\u01a1i c\u00e1ch \u0111\u00f3 v\u00e0i ba h\u00f4m ch\u01a1i th\u1ec9 c\u01a1 h\u1ed9i tr\u00fang l\u00f4 k\u00e9p l\u00e0 r\u1ea5t l\u1edbn.<\/p>\n
<\/p>\n
Nh\u1eefng l\u01b0u \u00fd khi ch\u01a1i l\u00f4 k\u00e9p \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u01b0 mong mu\u1ed1n<\/strong><\/h2>\n-\u0110\u1ed1i v\u1edbi c\u00e1ch ch\u01a1i l\u00f4 k\u00e9p nu\u00f4i<\/p>\n
Ph\u1ea3i v\u00e0o ti\u1ec1n theo t\u1ef7 l\u1ec7 ph\u00f9 h\u1ee3p \u0111\u1ec3 c\u00f3 l\u00e3i<\/p>\n
C\u00f3 th\u1ec3 thay \u0111\u1ed5i l\u00f4 k\u00e9p \u0111\u1ec3 nu\u00f4i n\u1ebfu th\u1ea5y c\u1ea7n thi\u1ebft<\/p>\n
Ph\u1ea3i ki\u00ean tr\u00ec b\u1ec1n b\u1ec9 khi ch\u01a1i l\u00f4 nu\u00f4i<\/p>\n
-V\u1edbi c\u00e1ch ch\u01a1i l\u00f4 k\u00e9p ng\u00e0y<\/p>\n
V\u00e0o ti\u1ec1n \u0111\u1ec1u cho t\u1ea5t c\u1ea3 c\u00e1c con l\u00f4 k\u00e9p \u0111\u00e3 ch\u1ecdn<\/p>\n
Khi c\u1ea3m th\u1ea5y c\u1ea7u \u0111en th\u00ec n\u00ean d\u1eebng l\u1ea1i \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o v\u1ed1n<\/p>\n
Khi c\u1ea7u \u0111\u1ecf th\u00ec v\u00e0o m\u1ea1nh tay h\u01a1n \u0111\u1ec3 b\u00f9 v\u00e0o l\u00fac c\u1ea7u \u0111en \u0111\u00e1nh b\u00e9<\/p>\n
Nh\u01b0 v\u1eady l\u00e0 c\u00e1c b\u1ea1n \u0111\u00e3 bi\u1ebft c\u00e1ch \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t,ch\u00fac t\u1ea5t c\u1ea3 c\u00e1c b\u1ea1n th\u00e0nh c\u00f4ng v\u00e0 may m\u1eafn<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
t\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n b\u1eafc vip<\/span><\/h3>\n
soi c\u1ea7u lo b\u1ea1ch th\u1ee7 2 nh\u00e1y v\u00edp mb<\/a> <\/strong><\/h4>\n
soi c\u1ea7u b\u1ea1ch th\u1ee7 l\u00f4 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u b\u1ea1ch th\u1ee7 l\u00f4 k\u00e9p mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 k\u00e9p mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong>t\u1ee5 h\u1ecdp soi c\u1ea7u b\u1ea1ch th\u1ee7 \u0111\u1ec1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 \u0111\u1ec1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n \u0111\u1ec1 4 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n \u0111\u1ec1 6 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n \u0111\u1ec1 8 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n \u0111\u1ec1 10 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 4 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 6 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n<\/h3>\nt\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n b\u1eafc si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 8 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 xi\u00ean 2 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 xi\u00ean 3 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 xi\u00ean 4 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u 3 c\u00e0ng mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 10 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n<\/h3>\nt\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u x\u1ec9u ch\u1ee7 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i 8 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u bao l\u00f4 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u l\u00f4 3 s\u1ed1 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n<\/h3>\nt\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u bao l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong>t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u l\u00f4 3 s\u1ed1 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n","protected":false},"excerpt":{"rendered":"tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t L\u00f4 k\u00e9p l\u00e0 g\u00ec : \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi ch\u01a1i x\u1ed5 s\u1ed1 l\u00e2u n\u0103m th\u00ec ch\u00fang ta kh\u00f4ng c\u1ea7n ph\u1ea3i n\u00f3i v\u00ec ai c\u0169ng \u0111\u00e3 bi\u1ebft,nh\u01b0ng v\u1edbi nh\u1eefng anh em m\u1edbi v\u00e0o ngh\u1ec1 th\u00ec ch\u1eafc ch\u1eafn c\u00f2n b\u1ee1 ng\u1ee1 khi n\u00f3i \u0111\u1ebfn l\u00f4 k\u00e9p.\u0111\u1ecbnh ngh\u0129a v\u1ec1… Continue reading “tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t”<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":10975,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[336],"tags":[3271,3247,1419,2863,2857,3578,4037,4033,4034,3259,4039,4038,4032,4035,4036,3425,3227,4040],"yoast_head":"\ntuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
-Ch\u1ecdn th\u1eddi \u0111i\u1ec3m ch\u01a1i ph\u00f9 h\u1ee3p \u0111\u00e2y c\u00f3 th\u1ec3 coi l\u00e0 kinh nghi\u1ec7m mang l\u1ea1i th\u00e0nh c\u00f4ng nh\u1ea5t cho c\u00e1c b\u1ea1n.v\u1eady ch\u1ecdn th\u1eddi \u0111i\u1ec3m nh\u01b0 th\u1ebf n\u00e0o l\u00e0 ph\u00f9 h\u1ee3p,theo th\u1ed1ng k\u00ea t\u1eeb chuy\u00ean gia l\u00f4 k\u00e9p th\u00ec th\u1eddi gian n\u00e0y l\u00f4 k\u00e9p ra r\u1ea5t th\u1ea5t th\u01b0\u1eddng c\u1ee9 1 h\u00f4m v\u1ec1 nhi\u1ec1u th\u00ec m\u1ea5y ng\u00e0y h\u00f4m sau th\u01b0\u1eddng ch\u1ec9 ra 1 con ho\u1eb7c b\u1ecb c\u00e2m do \u0111\u00f3 khi c\u00e1c b\u1ea1n th\u1ea5y l\u00f4 k\u00e9p v\u1ec1 nhi\u1ec1u th\u00ec ng\u00e0y h\u00f4m sau hay khoan \u0111\u00e3 ch\u01a1i c\u00e1ch \u0111\u00f3 v\u00e0i ba h\u00f4m ch\u01a1i th\u1ec9 c\u01a1 h\u1ed9i tr\u00fang l\u00f4 k\u00e9p l\u00e0 r\u1ea5t l\u1edbn.<\/p>\n
<\/p>\n
Nh\u1eefng l\u01b0u \u00fd khi ch\u01a1i l\u00f4 k\u00e9p \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u01b0 mong mu\u1ed1n<\/strong><\/h2>\n-\u0110\u1ed1i v\u1edbi c\u00e1ch ch\u01a1i l\u00f4 k\u00e9p nu\u00f4i<\/p>\n
Ph\u1ea3i v\u00e0o ti\u1ec1n theo t\u1ef7 l\u1ec7 ph\u00f9 h\u1ee3p \u0111\u1ec3 c\u00f3 l\u00e3i<\/p>\n
C\u00f3 th\u1ec3 thay \u0111\u1ed5i l\u00f4 k\u00e9p \u0111\u1ec3 nu\u00f4i n\u1ebfu th\u1ea5y c\u1ea7n thi\u1ebft<\/p>\n
Ph\u1ea3i ki\u00ean tr\u00ec b\u1ec1n b\u1ec9 khi ch\u01a1i l\u00f4 nu\u00f4i<\/p>\n
-V\u1edbi c\u00e1ch ch\u01a1i l\u00f4 k\u00e9p ng\u00e0y<\/p>\n
V\u00e0o ti\u1ec1n \u0111\u1ec1u cho t\u1ea5t c\u1ea3 c\u00e1c con l\u00f4 k\u00e9p \u0111\u00e3 ch\u1ecdn<\/p>\n
Khi c\u1ea3m th\u1ea5y c\u1ea7u \u0111en th\u00ec n\u00ean d\u1eebng l\u1ea1i \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o v\u1ed1n<\/p>\n
Khi c\u1ea7u \u0111\u1ecf th\u00ec v\u00e0o m\u1ea1nh tay h\u01a1n \u0111\u1ec3 b\u00f9 v\u00e0o l\u00fac c\u1ea7u \u0111en \u0111\u00e1nh b\u00e9<\/p>\n
Nh\u01b0 v\u1eady l\u00e0 c\u00e1c b\u1ea1n \u0111\u00e3 bi\u1ebft c\u00e1ch \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t,ch\u00fac t\u1ea5t c\u1ea3 c\u00e1c b\u1ea1n th\u00e0nh c\u00f4ng v\u00e0 may m\u1eafn<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
t\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n b\u1eafc vip<\/span><\/h3>\n
soi c\u1ea7u lo b\u1ea1ch th\u1ee7 2 nh\u00e1y v\u00edp mb<\/a> <\/strong><\/h4>\n
soi c\u1ea7u b\u1ea1ch th\u1ee7 l\u00f4 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u b\u1ea1ch th\u1ee7 l\u00f4 k\u00e9p mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 k\u00e9p mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong>t\u1ee5 h\u1ecdp soi c\u1ea7u b\u1ea1ch th\u1ee7 \u0111\u1ec1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 \u0111\u1ec1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n \u0111\u1ec1 4 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n \u0111\u1ec1 6 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n \u0111\u1ec1 8 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n \u0111\u1ec1 10 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 4 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 6 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n<\/h3>\nt\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n b\u1eafc si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 8 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 xi\u00ean 2 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 xi\u00ean 3 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 xi\u00ean 4 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u 3 c\u00e0ng mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 10 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n<\/h3>\nt\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u x\u1ec9u ch\u1ee7 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i 8 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u bao l\u00f4 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u l\u00f4 3 s\u1ed1 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n<\/h3>\nt\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u bao l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong>t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u l\u00f4 3 s\u1ed1 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n","protected":false},"excerpt":{"rendered":"tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t L\u00f4 k\u00e9p l\u00e0 g\u00ec : \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi ch\u01a1i x\u1ed5 s\u1ed1 l\u00e2u n\u0103m th\u00ec ch\u00fang ta kh\u00f4ng c\u1ea7n ph\u1ea3i n\u00f3i v\u00ec ai c\u0169ng \u0111\u00e3 bi\u1ebft,nh\u01b0ng v\u1edbi nh\u1eefng anh em m\u1edbi v\u00e0o ngh\u1ec1 th\u00ec ch\u1eafc ch\u1eafn c\u00f2n b\u1ee1 ng\u1ee1 khi n\u00f3i \u0111\u1ebfn l\u00f4 k\u00e9p.\u0111\u1ecbnh ngh\u0129a v\u1ec1… Continue reading “tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t”<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":10975,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[336],"tags":[3271,3247,1419,2863,2857,3578,4037,4033,4034,3259,4039,4038,4032,4035,4036,3425,3227,4040],"yoast_head":"\ntuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
soi c\u1ea7u lo b\u1ea1ch th\u1ee7 2 nh\u00e1y v\u00edp mb<\/a> <\/strong><\/h4>\n
soi c\u1ea7u b\u1ea1ch th\u1ee7 l\u00f4 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u b\u1ea1ch th\u1ee7 l\u00f4 k\u00e9p mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 k\u00e9p mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong>t\u1ee5 h\u1ecdp soi c\u1ea7u b\u1ea1ch th\u1ee7 \u0111\u1ec1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 \u0111\u1ec1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n \u0111\u1ec1 4 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n \u0111\u1ec1 6 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n \u0111\u1ec1 8 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n \u0111\u1ec1 10 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 4 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 6 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n<\/h3>\nt\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n b\u1eafc si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 8 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 xi\u00ean 2 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 xi\u00ean 3 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 xi\u00ean 4 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u 3 c\u00e0ng mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 10 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n<\/h3>\nt\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u x\u1ec9u ch\u1ee7 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i 8 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u bao l\u00f4 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u l\u00f4 3 s\u1ed1 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n<\/h3>\nt\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u bao l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong>t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u l\u00f4 3 s\u1ed1 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n","protected":false},"excerpt":{"rendered":"tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t L\u00f4 k\u00e9p l\u00e0 g\u00ec : \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi ch\u01a1i x\u1ed5 s\u1ed1 l\u00e2u n\u0103m th\u00ec ch\u00fang ta kh\u00f4ng c\u1ea7n ph\u1ea3i n\u00f3i v\u00ec ai c\u0169ng \u0111\u00e3 bi\u1ebft,nh\u01b0ng v\u1edbi nh\u1eefng anh em m\u1edbi v\u00e0o ngh\u1ec1 th\u00ec ch\u1eafc ch\u1eafn c\u00f2n b\u1ee1 ng\u1ee1 khi n\u00f3i \u0111\u1ebfn l\u00f4 k\u00e9p.\u0111\u1ecbnh ngh\u0129a v\u1ec1… Continue reading “tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t”<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":10975,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[336],"tags":[3271,3247,1419,2863,2857,3578,4037,4033,4034,3259,4039,4038,4032,4035,4036,3425,3227,4040],"yoast_head":"\ntuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
![\"\"](\"\/wp-content\/uploads\/2024\/09\/hot_icon.gif\")
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u b\u1ea1ch th\u1ee7 l\u00f4 k\u00e9p mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 k\u00e9p mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong>t\u1ee5 h\u1ecdp soi c\u1ea7u b\u1ea1ch th\u1ee7 \u0111\u1ec1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 \u0111\u1ec1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n \u0111\u1ec1 4 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n \u0111\u1ec1 6 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n \u0111\u1ec1 8 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n \u0111\u1ec1 10 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 4 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 6 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n<\/h3>\nt\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n b\u1eafc si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 8 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 xi\u00ean 2 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 xi\u00ean 3 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 xi\u00ean 4 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u 3 c\u00e0ng mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 10 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n<\/h3>\nt\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u x\u1ec9u ch\u1ee7 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i 8 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u bao l\u00f4 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u l\u00f4 3 s\u1ed1 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n<\/h3>\nt\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u bao l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong>t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u l\u00f4 3 s\u1ed1 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n","protected":false},"excerpt":{"rendered":"tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t L\u00f4 k\u00e9p l\u00e0 g\u00ec : \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi ch\u01a1i x\u1ed5 s\u1ed1 l\u00e2u n\u0103m th\u00ec ch\u00fang ta kh\u00f4ng c\u1ea7n ph\u1ea3i n\u00f3i v\u00ec ai c\u0169ng \u0111\u00e3 bi\u1ebft,nh\u01b0ng v\u1edbi nh\u1eefng anh em m\u1edbi v\u00e0o ngh\u1ec1 th\u00ec ch\u1eafc ch\u1eafn c\u00f2n b\u1ee1 ng\u1ee1 khi n\u00f3i \u0111\u1ebfn l\u00f4 k\u00e9p.\u0111\u1ecbnh ngh\u0129a v\u1ec1… Continue reading “tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t”<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":10975,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[336],"tags":[3271,3247,1419,2863,2857,3578,4037,4033,4034,3259,4039,4038,4032,4035,4036,3425,3227,4040],"yoast_head":"\ntuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
![\"\"](\"\/wp-content\/uploads\/2024\/09\/hot_icon.gif\")
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 k\u00e9p mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong>t\u1ee5 h\u1ecdp soi c\u1ea7u b\u1ea1ch th\u1ee7 \u0111\u1ec1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 \u0111\u1ec1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n \u0111\u1ec1 4 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n \u0111\u1ec1 6 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n \u0111\u1ec1 8 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n \u0111\u1ec1 10 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 4 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 6 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n<\/h3>\nt\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n b\u1eafc si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 8 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 xi\u00ean 2 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 xi\u00ean 3 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 xi\u00ean 4 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u 3 c\u00e0ng mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 10 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n<\/h3>\nt\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u x\u1ec9u ch\u1ee7 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i 8 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u bao l\u00f4 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u l\u00f4 3 s\u1ed1 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n<\/h3>\nt\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u bao l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong>t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u l\u00f4 3 s\u1ed1 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n","protected":false},"excerpt":{"rendered":"tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t L\u00f4 k\u00e9p l\u00e0 g\u00ec : \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi ch\u01a1i x\u1ed5 s\u1ed1 l\u00e2u n\u0103m th\u00ec ch\u00fang ta kh\u00f4ng c\u1ea7n ph\u1ea3i n\u00f3i v\u00ec ai c\u0169ng \u0111\u00e3 bi\u1ebft,nh\u01b0ng v\u1edbi nh\u1eefng anh em m\u1edbi v\u00e0o ngh\u1ec1 th\u00ec ch\u1eafc ch\u1eafn c\u00f2n b\u1ee1 ng\u1ee1 khi n\u00f3i \u0111\u1ebfn l\u00f4 k\u00e9p.\u0111\u1ecbnh ngh\u0129a v\u1ec1… Continue reading “tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t”<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":10975,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[336],"tags":[3271,3247,1419,2863,2857,3578,4037,4033,4034,3259,4039,4038,4032,4035,4036,3425,3227,4040],"yoast_head":"\ntuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
![\"\"](\"\/wp-content\/uploads\/2024\/09\/hot_icon.gif\")
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 \u0111\u1ec1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n \u0111\u1ec1 4 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n \u0111\u1ec1 6 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n \u0111\u1ec1 8 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n \u0111\u1ec1 10 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 4 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 6 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n<\/h3>\nt\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n b\u1eafc si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 8 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 xi\u00ean 2 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 xi\u00ean 3 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 xi\u00ean 4 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u 3 c\u00e0ng mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 10 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n<\/h3>\nt\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u x\u1ec9u ch\u1ee7 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i 8 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u bao l\u00f4 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u l\u00f4 3 s\u1ed1 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n<\/h3>\nt\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u bao l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong>t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u l\u00f4 3 s\u1ed1 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n","protected":false},"excerpt":{"rendered":"tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t L\u00f4 k\u00e9p l\u00e0 g\u00ec : \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi ch\u01a1i x\u1ed5 s\u1ed1 l\u00e2u n\u0103m th\u00ec ch\u00fang ta kh\u00f4ng c\u1ea7n ph\u1ea3i n\u00f3i v\u00ec ai c\u0169ng \u0111\u00e3 bi\u1ebft,nh\u01b0ng v\u1edbi nh\u1eefng anh em m\u1edbi v\u00e0o ngh\u1ec1 th\u00ec ch\u1eafc ch\u1eafn c\u00f2n b\u1ee1 ng\u1ee1 khi n\u00f3i \u0111\u1ebfn l\u00f4 k\u00e9p.\u0111\u1ecbnh ngh\u0129a v\u1ec1… Continue reading “tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t”<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":10975,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[336],"tags":[3271,3247,1419,2863,2857,3578,4037,4033,4034,3259,4039,4038,4032,4035,4036,3425,3227,4040],"yoast_head":"\ntuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
![\"\"](\"\/wp-content\/uploads\/2024\/09\/hot_icon.gif\")
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n \u0111\u1ec1 6 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n \u0111\u1ec1 8 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n \u0111\u1ec1 10 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 4 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 6 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n<\/h3>\nt\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n b\u1eafc si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 8 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 xi\u00ean 2 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 xi\u00ean 3 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 xi\u00ean 4 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u 3 c\u00e0ng mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 10 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n<\/h3>\nt\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u x\u1ec9u ch\u1ee7 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i 8 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u bao l\u00f4 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u l\u00f4 3 s\u1ed1 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n<\/h3>\nt\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u bao l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong>t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u l\u00f4 3 s\u1ed1 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n","protected":false},"excerpt":{"rendered":"tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t L\u00f4 k\u00e9p l\u00e0 g\u00ec : \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi ch\u01a1i x\u1ed5 s\u1ed1 l\u00e2u n\u0103m th\u00ec ch\u00fang ta kh\u00f4ng c\u1ea7n ph\u1ea3i n\u00f3i v\u00ec ai c\u0169ng \u0111\u00e3 bi\u1ebft,nh\u01b0ng v\u1edbi nh\u1eefng anh em m\u1edbi v\u00e0o ngh\u1ec1 th\u00ec ch\u1eafc ch\u1eafn c\u00f2n b\u1ee1 ng\u1ee1 khi n\u00f3i \u0111\u1ebfn l\u00f4 k\u00e9p.\u0111\u1ecbnh ngh\u0129a v\u1ec1… Continue reading “tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t”<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":10975,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[336],"tags":[3271,3247,1419,2863,2857,3578,4037,4033,4034,3259,4039,4038,4032,4035,4036,3425,3227,4040],"yoast_head":"\ntuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
![\"\"](\"\/wp-content\/uploads\/2024\/09\/hot_icon.gif\")
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n \u0111\u1ec1 10 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 4 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 6 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n<\/h3>\nt\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n b\u1eafc si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 8 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 xi\u00ean 2 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 xi\u00ean 3 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 xi\u00ean 4 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u 3 c\u00e0ng mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 10 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n<\/h3>\nt\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u x\u1ec9u ch\u1ee7 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i 8 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u bao l\u00f4 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u l\u00f4 3 s\u1ed1 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n<\/h3>\nt\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u bao l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong>t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u l\u00f4 3 s\u1ed1 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n","protected":false},"excerpt":{"rendered":"tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t L\u00f4 k\u00e9p l\u00e0 g\u00ec : \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi ch\u01a1i x\u1ed5 s\u1ed1 l\u00e2u n\u0103m th\u00ec ch\u00fang ta kh\u00f4ng c\u1ea7n ph\u1ea3i n\u00f3i v\u00ec ai c\u0169ng \u0111\u00e3 bi\u1ebft,nh\u01b0ng v\u1edbi nh\u1eefng anh em m\u1edbi v\u00e0o ngh\u1ec1 th\u00ec ch\u1eafc ch\u1eafn c\u00f2n b\u1ee1 ng\u1ee1 khi n\u00f3i \u0111\u1ebfn l\u00f4 k\u00e9p.\u0111\u1ecbnh ngh\u0129a v\u1ec1… Continue reading “tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t”<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":10975,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[336],"tags":[3271,3247,1419,2863,2857,3578,4037,4033,4034,3259,4039,4038,4032,4035,4036,3425,3227,4040],"yoast_head":"\ntuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
![\"\"](\"\/wp-content\/uploads\/2024\/09\/hot_icon.gif\")
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 6 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n<\/h3>\nt\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n b\u1eafc si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 8 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 xi\u00ean 2 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 xi\u00ean 3 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 xi\u00ean 4 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u 3 c\u00e0ng mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 10 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n<\/h3>\nt\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u x\u1ec9u ch\u1ee7 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i 8 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u bao l\u00f4 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u l\u00f4 3 s\u1ed1 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n<\/h3>\nt\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u bao l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong>t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u l\u00f4 3 s\u1ed1 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n","protected":false},"excerpt":{"rendered":"tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t L\u00f4 k\u00e9p l\u00e0 g\u00ec : \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi ch\u01a1i x\u1ed5 s\u1ed1 l\u00e2u n\u0103m th\u00ec ch\u00fang ta kh\u00f4ng c\u1ea7n ph\u1ea3i n\u00f3i v\u00ec ai c\u0169ng \u0111\u00e3 bi\u1ebft,nh\u01b0ng v\u1edbi nh\u1eefng anh em m\u1edbi v\u00e0o ngh\u1ec1 th\u00ec ch\u1eafc ch\u1eafn c\u00f2n b\u1ee1 ng\u1ee1 khi n\u00f3i \u0111\u1ebfn l\u00f4 k\u00e9p.\u0111\u1ecbnh ngh\u0129a v\u1ec1… Continue reading “tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t”<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":10975,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[336],"tags":[3271,3247,1419,2863,2857,3578,4037,4033,4034,3259,4039,4038,4032,4035,4036,3425,3227,4040],"yoast_head":"\ntuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
t\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n b\u1eafc si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 8 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 xi\u00ean 2 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 xi\u00ean 3 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 xi\u00ean 4 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u 3 c\u00e0ng mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 10 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n<\/h3>\nt\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u x\u1ec9u ch\u1ee7 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i 8 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u bao l\u00f4 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u l\u00f4 3 s\u1ed1 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n<\/h3>\nt\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u bao l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong>t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u l\u00f4 3 s\u1ed1 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n","protected":false},"excerpt":{"rendered":"tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t L\u00f4 k\u00e9p l\u00e0 g\u00ec : \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi ch\u01a1i x\u1ed5 s\u1ed1 l\u00e2u n\u0103m th\u00ec ch\u00fang ta kh\u00f4ng c\u1ea7n ph\u1ea3i n\u00f3i v\u00ec ai c\u0169ng \u0111\u00e3 bi\u1ebft,nh\u01b0ng v\u1edbi nh\u1eefng anh em m\u1edbi v\u00e0o ngh\u1ec1 th\u00ec ch\u1eafc ch\u1eafn c\u00f2n b\u1ee1 ng\u1ee1 khi n\u00f3i \u0111\u1ebfn l\u00f4 k\u00e9p.\u0111\u1ecbnh ngh\u0129a v\u1ec1… Continue reading “tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t”<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":10975,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[336],"tags":[3271,3247,1419,2863,2857,3578,4037,4033,4034,3259,4039,4038,4032,4035,4036,3425,3227,4040],"yoast_head":"\ntuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
![\"\"](\"\/wp-content\/uploads\/2024\/09\/hot_icon.gif\")
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 xi\u00ean 2 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 xi\u00ean 3 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 xi\u00ean 4 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u 3 c\u00e0ng mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 10 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n<\/h3>\nt\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u x\u1ec9u ch\u1ee7 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i 8 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u bao l\u00f4 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u l\u00f4 3 s\u1ed1 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n<\/h3>\nt\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u bao l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong>t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u l\u00f4 3 s\u1ed1 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n","protected":false},"excerpt":{"rendered":"tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t L\u00f4 k\u00e9p l\u00e0 g\u00ec : \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi ch\u01a1i x\u1ed5 s\u1ed1 l\u00e2u n\u0103m th\u00ec ch\u00fang ta kh\u00f4ng c\u1ea7n ph\u1ea3i n\u00f3i v\u00ec ai c\u0169ng \u0111\u00e3 bi\u1ebft,nh\u01b0ng v\u1edbi nh\u1eefng anh em m\u1edbi v\u00e0o ngh\u1ec1 th\u00ec ch\u1eafc ch\u1eafn c\u00f2n b\u1ee1 ng\u1ee1 khi n\u00f3i \u0111\u1ebfn l\u00f4 k\u00e9p.\u0111\u1ecbnh ngh\u0129a v\u1ec1… Continue reading “tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t”<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":10975,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[336],"tags":[3271,3247,1419,2863,2857,3578,4037,4033,4034,3259,4039,4038,4032,4035,4036,3425,3227,4040],"yoast_head":"\ntuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
![\"\"](\"\/wp-content\/uploads\/2024\/09\/hot_icon.gif\")
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 xi\u00ean 4 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u 3 c\u00e0ng mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 10 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n<\/h3>\nt\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u x\u1ec9u ch\u1ee7 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i 8 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u bao l\u00f4 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u l\u00f4 3 s\u1ed1 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n<\/h3>\nt\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u bao l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong>t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u l\u00f4 3 s\u1ed1 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n","protected":false},"excerpt":{"rendered":"tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t L\u00f4 k\u00e9p l\u00e0 g\u00ec : \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi ch\u01a1i x\u1ed5 s\u1ed1 l\u00e2u n\u0103m th\u00ec ch\u00fang ta kh\u00f4ng c\u1ea7n ph\u1ea3i n\u00f3i v\u00ec ai c\u0169ng \u0111\u00e3 bi\u1ebft,nh\u01b0ng v\u1edbi nh\u1eefng anh em m\u1edbi v\u00e0o ngh\u1ec1 th\u00ec ch\u1eafc ch\u1eafn c\u00f2n b\u1ee1 ng\u1ee1 khi n\u00f3i \u0111\u1ebfn l\u00f4 k\u00e9p.\u0111\u1ecbnh ngh\u0129a v\u1ec1… Continue reading “tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t”<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":10975,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[336],"tags":[3271,3247,1419,2863,2857,3578,4037,4033,4034,3259,4039,4038,4032,4035,4036,3425,3227,4040],"yoast_head":"\ntuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
![\"\"](\"\/wp-content\/uploads\/2024\/09\/hot_icon.gif\")
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u d\u00e0n l\u00f4 10 s\u1ed1 mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n<\/h3>\nt\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u x\u1ec9u ch\u1ee7 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i 8 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u bao l\u00f4 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u l\u00f4 3 s\u1ed1 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n<\/h3>\nt\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u bao l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong>t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u l\u00f4 3 s\u1ed1 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n","protected":false},"excerpt":{"rendered":"tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t L\u00f4 k\u00e9p l\u00e0 g\u00ec : \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi ch\u01a1i x\u1ed5 s\u1ed1 l\u00e2u n\u0103m th\u00ec ch\u00fang ta kh\u00f4ng c\u1ea7n ph\u1ea3i n\u00f3i v\u00ec ai c\u0169ng \u0111\u00e3 bi\u1ebft,nh\u01b0ng v\u1edbi nh\u1eefng anh em m\u1edbi v\u00e0o ngh\u1ec1 th\u00ec ch\u1eafc ch\u1eafn c\u00f2n b\u1ee1 ng\u1ee1 khi n\u00f3i \u0111\u1ebfn l\u00f4 k\u00e9p.\u0111\u1ecbnh ngh\u0129a v\u1ec1… Continue reading “tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t”<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":10975,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[336],"tags":[3271,3247,1419,2863,2857,3578,4037,4033,4034,3259,4039,4038,4032,4035,4036,3425,3227,4040],"yoast_head":"\ntuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
![\"\"](\"\/wp-content\/uploads\/2024\/09\/hot_icon.gif\")
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc<\/a> <\/strong><\/h4>\n<\/h3>\nt\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u x\u1ec9u ch\u1ee7 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i 8 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u bao l\u00f4 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u l\u00f4 3 s\u1ed1 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n<\/h3>\nt\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u bao l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong>t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u l\u00f4 3 s\u1ed1 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n","protected":false},"excerpt":{"rendered":"tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t L\u00f4 k\u00e9p l\u00e0 g\u00ec : \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi ch\u01a1i x\u1ed5 s\u1ed1 l\u00e2u n\u0103m th\u00ec ch\u00fang ta kh\u00f4ng c\u1ea7n ph\u1ea3i n\u00f3i v\u00ec ai c\u0169ng \u0111\u00e3 bi\u1ebft,nh\u01b0ng v\u1edbi nh\u1eefng anh em m\u1edbi v\u00e0o ngh\u1ec1 th\u00ec ch\u1eafc ch\u1eafn c\u00f2n b\u1ee1 ng\u1ee1 khi n\u00f3i \u0111\u1ebfn l\u00f4 k\u00e9p.\u0111\u1ecbnh ngh\u0129a v\u1ec1… Continue reading “tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t”<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":10975,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[336],"tags":[3271,3247,1419,2863,2857,3578,4037,4033,4034,3259,4039,4038,4032,4035,4036,3425,3227,4040],"yoast_head":"\ntuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
t\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u x\u1ec9u ch\u1ee7 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i 8 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u bao l\u00f4 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u l\u00f4 3 s\u1ed1 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n<\/h3>\nt\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u bao l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong>t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u l\u00f4 3 s\u1ed1 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n","protected":false},"excerpt":{"rendered":"tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t L\u00f4 k\u00e9p l\u00e0 g\u00ec : \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi ch\u01a1i x\u1ed5 s\u1ed1 l\u00e2u n\u0103m th\u00ec ch\u00fang ta kh\u00f4ng c\u1ea7n ph\u1ea3i n\u00f3i v\u00ec ai c\u0169ng \u0111\u00e3 bi\u1ebft,nh\u01b0ng v\u1edbi nh\u1eefng anh em m\u1edbi v\u00e0o ngh\u1ec1 th\u00ec ch\u1eafc ch\u1eafn c\u00f2n b\u1ee1 ng\u1ee1 khi n\u00f3i \u0111\u1ebfn l\u00f4 k\u00e9p.\u0111\u1ecbnh ngh\u0129a v\u1ec1… Continue reading “tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t”<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":10975,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[336],"tags":[3271,3247,1419,2863,2857,3578,4037,4033,4034,3259,4039,4038,4032,4035,4036,3425,3227,4040],"yoast_head":"\ntuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
![\"\"](\"\/wp-content\/uploads\/2024\/09\/hot_icon.gif\")
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i 8 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u bao l\u00f4 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u l\u00f4 3 s\u1ed1 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n<\/h3>\nt\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u bao l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong>t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u l\u00f4 3 s\u1ed1 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n","protected":false},"excerpt":{"rendered":"tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t L\u00f4 k\u00e9p l\u00e0 g\u00ec : \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi ch\u01a1i x\u1ed5 s\u1ed1 l\u00e2u n\u0103m th\u00ec ch\u00fang ta kh\u00f4ng c\u1ea7n ph\u1ea3i n\u00f3i v\u00ec ai c\u0169ng \u0111\u00e3 bi\u1ebft,nh\u01b0ng v\u1edbi nh\u1eefng anh em m\u1edbi v\u00e0o ngh\u1ec1 th\u00ec ch\u1eafc ch\u1eafn c\u00f2n b\u1ee1 ng\u1ee1 khi n\u00f3i \u0111\u1ebfn l\u00f4 k\u00e9p.\u0111\u1ecbnh ngh\u0129a v\u1ec1… Continue reading “tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t”<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":10975,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[336],"tags":[3271,3247,1419,2863,2857,3578,4037,4033,4034,3259,4039,4038,4032,4035,4036,3425,3227,4040],"yoast_head":"\ntuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
![\"\"](\"\/wp-content\/uploads\/2024\/09\/hot_icon.gif\")
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u bao l\u00f4 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u l\u00f4 3 s\u1ed1 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n<\/h3>\nt\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u bao l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong>t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u l\u00f4 3 s\u1ed1 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n","protected":false},"excerpt":{"rendered":"tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t L\u00f4 k\u00e9p l\u00e0 g\u00ec : \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi ch\u01a1i x\u1ed5 s\u1ed1 l\u00e2u n\u0103m th\u00ec ch\u00fang ta kh\u00f4ng c\u1ea7n ph\u1ea3i n\u00f3i v\u00ec ai c\u0169ng \u0111\u00e3 bi\u1ebft,nh\u01b0ng v\u1edbi nh\u1eefng anh em m\u1edbi v\u00e0o ngh\u1ec1 th\u00ec ch\u1eafc ch\u1eafn c\u00f2n b\u1ee1 ng\u1ee1 khi n\u00f3i \u0111\u1ebfn l\u00f4 k\u00e9p.\u0111\u1ecbnh ngh\u0129a v\u1ec1… Continue reading “tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t”<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":10975,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[336],"tags":[3271,3247,1419,2863,2857,3578,4037,4033,4034,3259,4039,4038,4032,4035,4036,3425,3227,4040],"yoast_head":"\ntuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
![\"\"](\"\/wp-content\/uploads\/2024\/09\/hot_icon.gif\")
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u l\u00f4 3 s\u1ed1 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n<\/h3>\nt\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u bao l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong>t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u l\u00f4 3 s\u1ed1 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n","protected":false},"excerpt":{"rendered":"tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t L\u00f4 k\u00e9p l\u00e0 g\u00ec : \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi ch\u01a1i x\u1ed5 s\u1ed1 l\u00e2u n\u0103m th\u00ec ch\u00fang ta kh\u00f4ng c\u1ea7n ph\u1ea3i n\u00f3i v\u00ec ai c\u0169ng \u0111\u00e3 bi\u1ebft,nh\u01b0ng v\u1edbi nh\u1eefng anh em m\u1edbi v\u00e0o ngh\u1ec1 th\u00ec ch\u1eafc ch\u1eafn c\u00f2n b\u1ee1 ng\u1ee1 khi n\u00f3i \u0111\u1ebfn l\u00f4 k\u00e9p.\u0111\u1ecbnh ngh\u0129a v\u1ec1… Continue reading “tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t”<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":10975,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[336],"tags":[3271,3247,1419,2863,2857,3578,4037,4033,4034,3259,4039,4038,4032,4035,4036,3425,3227,4040],"yoast_head":"\ntuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
![\"\"](\"\/wp-content\/uploads\/2024\/09\/hot_icon.gif\")
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u l\u00f4 3 s\u1ed1 mi\u1ec1n trung<\/a> <\/strong><\/h4>\n<\/h3>\nt\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u bao l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong>t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u l\u00f4 3 s\u1ed1 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n","protected":false},"excerpt":{"rendered":"tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t L\u00f4 k\u00e9p l\u00e0 g\u00ec : \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi ch\u01a1i x\u1ed5 s\u1ed1 l\u00e2u n\u0103m th\u00ec ch\u00fang ta kh\u00f4ng c\u1ea7n ph\u1ea3i n\u00f3i v\u00ec ai c\u0169ng \u0111\u00e3 bi\u1ebft,nh\u01b0ng v\u1edbi nh\u1eefng anh em m\u1edbi v\u00e0o ngh\u1ec1 th\u00ec ch\u1eafc ch\u1eafn c\u00f2n b\u1ee1 ng\u1ee1 khi n\u00f3i \u0111\u1ebfn l\u00f4 k\u00e9p.\u0111\u1ecbnh ngh\u0129a v\u1ec1… Continue reading “tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t”<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":10975,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[336],"tags":[3271,3247,1419,2863,2857,3578,4037,4033,4034,3259,4039,4038,4032,4035,4036,3425,3227,4040],"yoast_head":"\ntuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
![\"\"](\"\/wp-content\/uploads\/2024\/09\/hot_icon.gif\")
<\/h3>\nt\u1ee5 h\u1ecdp soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/h3>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u bao l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong>t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u l\u00f4 3 s\u1ed1 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n","protected":false},"excerpt":{"rendered":"tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t L\u00f4 k\u00e9p l\u00e0 g\u00ec : \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi ch\u01a1i x\u1ed5 s\u1ed1 l\u00e2u n\u0103m th\u00ec ch\u00fang ta kh\u00f4ng c\u1ea7n ph\u1ea3i n\u00f3i v\u00ec ai c\u0169ng \u0111\u00e3 bi\u1ebft,nh\u01b0ng v\u1edbi nh\u1eefng anh em m\u1edbi v\u00e0o ngh\u1ec1 th\u00ec ch\u1eafc ch\u1eafn c\u00f2n b\u1ee1 ng\u1ee1 khi n\u00f3i \u0111\u1ebfn l\u00f4 k\u00e9p.\u0111\u1ecbnh ngh\u0129a v\u1ec1… Continue reading “tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t”<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":10975,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[336],"tags":[3271,3247,1419,2863,2857,3578,4037,4033,4034,3259,4039,4038,4032,4035,4036,3425,3227,4040],"yoast_head":"\ntuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u bao l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong>t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u l\u00f4 3 s\u1ed1 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n","protected":false},"excerpt":{"rendered":"tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t L\u00f4 k\u00e9p l\u00e0 g\u00ec : \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi ch\u01a1i x\u1ed5 s\u1ed1 l\u00e2u n\u0103m th\u00ec ch\u00fang ta kh\u00f4ng c\u1ea7n ph\u1ea3i n\u00f3i v\u00ec ai c\u0169ng \u0111\u00e3 bi\u1ebft,nh\u01b0ng v\u1edbi nh\u1eefng anh em m\u1edbi v\u00e0o ngh\u1ec1 th\u00ec ch\u1eafc ch\u1eafn c\u00f2n b\u1ee1 ng\u1ee1 khi n\u00f3i \u0111\u1ebfn l\u00f4 k\u00e9p.\u0111\u1ecbnh ngh\u0129a v\u1ec1… Continue reading “tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t”<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":10975,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[336],"tags":[3271,3247,1419,2863,2857,3578,4037,4033,4034,3259,4039,4038,4032,4035,4036,3425,3227,4040],"yoast_head":"\ntuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
![\"\"](\"\/wp-content\/uploads\/2024\/09\/hot_icon.gif\")
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u bao l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong>t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u l\u00f4 3 s\u1ed1 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n","protected":false},"excerpt":{"rendered":"tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t L\u00f4 k\u00e9p l\u00e0 g\u00ec : \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi ch\u01a1i x\u1ed5 s\u1ed1 l\u00e2u n\u0103m th\u00ec ch\u00fang ta kh\u00f4ng c\u1ea7n ph\u1ea3i n\u00f3i v\u00ec ai c\u0169ng \u0111\u00e3 bi\u1ebft,nh\u01b0ng v\u1edbi nh\u1eefng anh em m\u1edbi v\u00e0o ngh\u1ec1 th\u00ec ch\u1eafc ch\u1eafn c\u00f2n b\u1ee1 ng\u1ee1 khi n\u00f3i \u0111\u1ebfn l\u00f4 k\u00e9p.\u0111\u1ecbnh ngh\u0129a v\u1ec1… Continue reading “tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t”<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":10975,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[336],"tags":[3271,3247,1419,2863,2857,3578,4037,4033,4034,3259,4039,4038,4032,4035,4036,3425,3227,4040],"yoast_head":"\ntuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
![\"\"](\"\/wp-content\/uploads\/2024\/09\/hot_icon.gif\")
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u song th\u1ee7 l\u00f4 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong>t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u l\u00f4 3 s\u1ed1 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n","protected":false},"excerpt":{"rendered":"tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t L\u00f4 k\u00e9p l\u00e0 g\u00ec : \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi ch\u01a1i x\u1ed5 s\u1ed1 l\u00e2u n\u0103m th\u00ec ch\u00fang ta kh\u00f4ng c\u1ea7n ph\u1ea3i n\u00f3i v\u00ec ai c\u0169ng \u0111\u00e3 bi\u1ebft,nh\u01b0ng v\u1edbi nh\u1eefng anh em m\u1edbi v\u00e0o ngh\u1ec1 th\u00ec ch\u1eafc ch\u1eafn c\u00f2n b\u1ee1 ng\u1ee1 khi n\u00f3i \u0111\u1ebfn l\u00f4 k\u00e9p.\u0111\u1ecbnh ngh\u0129a v\u1ec1… Continue reading “tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t”<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":10975,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[336],"tags":[3271,3247,1419,2863,2857,3578,4037,4033,4034,3259,4039,4038,4032,4035,4036,3425,3227,4040],"yoast_head":"\ntuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
![\"\"](\"\/wp-content\/uploads\/2024\/09\/hot_icon.gif\")
<\/strong>t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/a> <\/strong><\/h4>\n
<\/strong> t\u1ee5 h\u1ecdp soi c\u1ea7u l\u00f4 3 s\u1ed1 mi\u1ec1n nam<\/a> <\/strong><\/h4>\n","protected":false},"excerpt":{"rendered":"tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t L\u00f4 k\u00e9p l\u00e0 g\u00ec : \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi ch\u01a1i x\u1ed5 s\u1ed1 l\u00e2u n\u0103m th\u00ec ch\u00fang ta kh\u00f4ng c\u1ea7n ph\u1ea3i n\u00f3i v\u00ec ai c\u0169ng \u0111\u00e3 bi\u1ebft,nh\u01b0ng v\u1edbi nh\u1eefng anh em m\u1edbi v\u00e0o ngh\u1ec1 th\u00ec ch\u1eafc ch\u1eafn c\u00f2n b\u1ee1 ng\u1ee1 khi n\u00f3i \u0111\u1ebfn l\u00f4 k\u00e9p.\u0111\u1ecbnh ngh\u0129a v\u1ec1… Continue reading “tuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t”<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":10975,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[336],"tags":[3271,3247,1419,2863,2857,3578,4037,4033,4034,3259,4039,4038,4032,4035,4036,3425,3227,4040],"yoast_head":"\ntuy\u1ec7t chi\u00eau \u0111\u1ec3 ch\u01a1i l\u00f4 k\u00e9p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
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